How to Stop Your Perfectionism

Have you ever identified as a perfectionist? Have you noticed the ways it holds you back? Let’s dive into the problems with perfectionism, how to recognize its destruction, and how to stop your perfectionism from holding you back. The problem with perfectionism...

50+ Self Love Affirmations

It’s shocking – the number of times we criticize ourselves all day, right? We may not even be aware of it, but the majority of us spend a lot of time speaking unkindly to ourselves. It’s no wonder our confidences are low and the idea of self love can...