by remoteyogiteam | Jan 25, 2023 | Self Growth & Love
At some point in our lives, we’ve all experienced the struggle of staying productive and focused during a long day at work. It’s particularly difficult to be productive when you feel tired at work – I’ve been there! Have you ever reached that point where...
by remoteyogiteam | Nov 7, 2022 | Embracing Human Podcast
Being single can be a lonely and sad experience… but also one filled with so much joy and freedom. Sometimes, having both extreme emotions about it within a single day (or five minutes).In this episode, I reflect on some of the things I learned in different...
by remoteyogiteam | Oct 25, 2022 | Embracing Human Podcast
Enneagram is a powerful personality tool to help you better understand yourself and your patterns. Our guest today has a unique take on how we can best use this tool for your personal healing. Sarajane Case is a trained Enneagram teacher, she is an author of the...
by remoteyogiteam | Oct 18, 2022 | Embracing Human Podcast
How much time I spend on my phone is generally a big indicator of my mental health.When I’m not feeling calm and centered in my nervous system, I tend to sway back and forth between my overdoing, overworking, and overthinking mode… and doing nothing but...
by remoteyogiteam | Oct 12, 2021 | Embracing Human Podcast
Recognizing you’ve hit your limits and asking for help is something that takes a lot of courage – something Sergeant Judy Holley has in spades! Judy is a badass mother, drill sergeant, and crafter who is getting vulnerable with us about burnout and self-doubt. Trying...
