by Taryn Raine | Aug 7, 2020 | Yoga & Fitness
In a world where we’re always trying to move faster, stay active, and get more done, it can be hard to ease into a calmer state. Which is why I’m sharing this yin yoga sequence for deep relaxation. My favorite way to drop into relaxed energy is with yin or...
by Taryn Raine | May 8, 2020 | Yoga & Fitness
Let’s face it – there can be a real struggle to turn off work mode a lot of the time. With many of us working from home, this transition can be even harder. That’s why I’m sharing a yoga video to help you transition from work to rest mode. It...
by Taryn Raine | Feb 28, 2020 | Yoga & Fitness
How often do you find yourself laying in bed, well past your bedtime, with a brain that’s decided it’s time to party? I don’t know about you but my brain doesn’t like to power down at night, which can be frustrating AF. But I found that these...
by Taryn Raine | Sep 6, 2019 | Yoga & Fitness
I’m not writing on groundbreaking news today by reminding you that it’s likely that “slowing down” is not something you prioritize enough. You’re stressed and busy and it’s effing exhausted by it, right? So why do we have such a...
