How to Stop Your Perfectionism

Have you ever identified as a perfectionist? Have you noticed the ways it holds you back? Let’s dive into the problems with perfectionism, how to recognize its destruction, and how to stop your perfectionism from holding you back. The problem with perfectionism...

How to Live in Authenticity

I still find myself a bit shocked every time I receive the compliment, “you are so authentic!” It’s still a little odd, even though it’s by far the most popular positive feedback that I receive from people. Part of my brain is still in...