by Taryn Raine | Aug 24, 2018 | Badass Interviews, Yoga & Fitness
Have you ever felt overwhelmed by all of the different articles and pinterest fads on fitness? There are so many options and everything seems to contradict itself. And every stranger on the planet wants to give you their opinion on how you should treat your body....
by Taryn Raine | Aug 21, 2018 | Yoga & Fitness
Yoga is a beautiful practice for slowing down and learning how to relax the body when needed. It has done wonders for teaching me how to manage my personal anxiety and stress. Plus, it has taught me how to breathe – deep, glorious, delicious breaths. However, I...