50+ Self Love Affirmations

It’s shocking – the number of times we criticize ourselves all day, right? We may not even be aware of it, but the majority of us spend a lot of time speaking unkindly to ourselves. It’s no wonder our confidences are low and the idea of self love can...

Holistic Self Love

“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” – Brene Brown I was recently hanging out with a girlfriend who has been going to a hard time. She was telling me about how much she has really...