Here’s how I can help:
Embracing Human Podcast
This is a a podcast to remind you that you are NOT broken and in need of fixing, but simply human. Hang on – beautifully human.
Join the Remote Yogi Tribe
For unlimited access to yoga videos, meditations, and coaching workshops, join my membership. Get connected with other incredible women 🙂
Anxiety & Confidence Coaching
What’s holding you back from the life, body, and relationship of your dreams? I can promise that it’s some version of fear. Take my quiz to learn more.
Hi, I'm Taryn
Why am I so damn passionate about yoga and self care? It SAVED my life! Seriously.
Before I found the tools I am sharing with you, I was a complete wreck of anxiety and depression. My life revolved around the chase of perfectionism, until I pulled myself off the bathroom floor after another panic attack and made a decision – this was not going to be my life story.
I left a broken marriage, sold all my belongings, and set out to travel the world. I’ve made it my mission to help other women who are feeling stuck to discover the joy of true freedom and self love, through the foundations of yoga and mindset.
To me, self care is a daily practice and my hope is to leave by my imperfect example.
Testimonials
“Taryn’s natural ability to create such a safe space and hold space for people is incredible, and her women’s circles are a testament to this.
I leave every single time feeling heard, seen, supported and guided.
Her coaching has helped me move forwards in my chosen path and overcome obstacles of self-doubt, unworthiness and fear that have always held me back.
She is so inspiring, and such an incredible coach, not just because of her knowledge but because of her authenticity, and how she has clearly learned to embrace herself fully.”
– Stephanie M, UK
“You’ve helped me find inner strength that I have been missing for ages.
I have never been so sure of myself or loved myself more than I do at this moment.”
– Anni Hy, USA
“After 3 months of yoga with Taryn every day, I can clearly see the flexibility I have gained, and that’s one of the best rewards: getting to know, use and appreciate my body better. I would highly recommend to anyone!”
– Roxane G, France
“Taryn is a woman with unlimited talents. I first met her at a New Moon Ceremony in Bali. She was so HERSELF–I didn’t feel like she was trying to be a “yogi” or anything other than her fun, genuine, down to earth self.
This made me feel safe to be myself, and I ended up asking her for one on one coaching which was one of the best decisions I could have made. She offered me so much support in a time when I was very vulnerable.She coached me on values, deepening pleasure, and freeing myself from negative internal stories. I highly recommend Taryn in all the work she does and offers to this world.”
– Rachel H, USA
How to stop overthinking and self doubt in just 20 minutes.
Book your free alignment callThe Latest on the Blog:
Exes, Best Friends, and Business Partners? How We Do It w/ Connor McCreesh| Embracing Human S5 E19
Is it possible to stay friends with your ex? What about running a business with your ex? Whelp, that's what Connor and I have been doing for the last few years, and don't plan on changing that any time soon. In this episode, we share how we transformed our...
Pranayoga: Breathwork and Yoga Combo for a Better Mood – 20 min class
Looking for a quick class to boost your mood? Pranayoga is a term I use for a combination of yoga and breathwork in one class. By using breathing techniques as you move on the yoga mat, your energy changes. You'll feel relief from stress and anxiety, reconnect with...
Forget Your Goals (among other things) – Live Presentation
I'm so excited to spark controversy amongst all of you ambitious folks out there. You know who I'm talking about, the ones who are out there "crushing their goals no matter what." It might even be you, already giving me a heavy eye roll for the article title to...
Spiced Hot Cocoa Anti-Inflammatory Drink
Looking for a delicious drink that is loaded in health benefits? This Spiced Hot Cocoa recipe is ideal for reducing inflammation and boosting your mood. Listen, chocolate is never a bad thing… right? There’s something so magically comforting about a think mug of...