My Gift to You
Classes to Clear Stress, Energize You, and Boost Your Confidence – 100% Free!
To make it easier than ever to find all of my best free tools, I’ve designed this online portal for YOU with yoga, meditations, and coaching workshops for big life pivots.
Classes to Clear Stress, Energize You, and Boost Your Confidence – 100% Free!
To make it easier than ever to find all of my best free tools, I’ve designed this online portal for YOU with yoga, meditations, and coaching workshops.
Here’s what you’ll find inside:
Here’s what you’ll find inside:
14-Day Yoga Challenge
What to expect from the RY Yoga Challenge:
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Defeat Stress & Overwhelm: Personal classes for relaxation, slowing down, finding balance and improving focus.
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Rapid Lessons: All classes are only 10-25 minutes, so will always fit into your life (no matter how crazy it is)!?
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Sexy and Confident: We combine self-love with classes that tone your legs, core and whilst we’re at it, a perky booty
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Super Simple: Health and fitness made easy. No experience or equipment needed.
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Learn at Home: The videos can be followed at any time, from the comfort of your home! No need to feel intimidated by a studio full of contortionists.
CALM & FREE: 3-Day Challenge
Get a daily 30-minute workshop and tools designed to free yourself from overwhelm, stress, and anxiety. These classes are here to shake off funky energy with playful movement, calming breathwork, easy reflection, and emotional support!
CLEAR YOUR HEAD
With movement practices and meditation to drop you back into your body.
CONNECT WITHIN
By dropping in, there’s inner-guidance to give you clarity on your deeper desires.
3-Day Self Belief Challenge
In just three days, I’ll help you turn self doubt to powerful confidence. Self belief goes beyond confidence. It’s an inner knowing that you are truly capable of anything that you desire, which propels you into aligned action.
NEw beliefs
Let go of all the ways you think things “should” be and radically accept yourself.
CHANGE SELF TALK
Stop being your biggest critic and instead, become your biggest cheerleader!
WHAT ELSE IS INSIDE?
I have PACKED this portal with so many incredible resources to support your mental, emotional, physical, and spiritual health.
GET UNSTUCK
Take the free quiz on what’s holding you back and what do do about it.
CALM YOUR MIND
Throughout the freebie portal, you will find a variety of guided meditations.
PRINTABLE YOGA
Get 20+ printable yoga PDFs so you can have sequences on hand at all times.
MINDFULNESS TRAINING
Get my powerful e-book with two weeks of simple, everyday mindfulness practices.
VISUALIZE YOUR FUTURE
Get my worksheet to make a powerful, life-changing vision board.
COMMUNITY
Connect with a community of like-minded people in the Facebook group.
WHAT MY STUDENTS HAVE TO SAY
“I’m two days in and I absolutely love it. I’ve subscribed to online studios before, but none like yours. Thank you so much for providing this for everyone!” – Kelcie S
“I never thought I would be doing yoga, but it’s been the only thing that has helped my back pain. I have a herniated disc thats bugging my sciatic nerve and I’ve been really unwell for a long time. I had to give up all my hobbies due to the injury – but now I’m bouncing back and staying strong!
I plan to paddleboard this spring and surf again.” – Bella Lang
“Thank you so much for having this free challenge option! Like you mentioned yoga is extremely expensive so I am trying to learn myself. I’m busy with work so it is best for me to teach myself at home and I am hoping this challenge really helps.” – Alexandra S
“I am enjoying the Challenge. I’m having fun & I’m looking forward to seeing what I can do with what I’m working with now!” – Natalyne B
“Thank You, Taryn, for your Asanas of Chathuranga. It’s a very valuable exercise for increasing strength of arms & legs. I am really delighted. I really appreciate your patience while explaining the lessons.” – Anand R
“Since I have started, I have quit smoking cigarettes, which was a 10 year on/off habit. In the past, I’d smoke to relieve stress. Not anymore! I’m either stretching, reading, or meditating, which is a huge victory for me!!
As a mama, I feel entirely responsible for putting my family first. So thank you for putting me on a mission to put myself first. To appreciate me; guilt free, so I can better care for them! Thanks for inspiring me!!!!” – Aitza Ortiz
“I am so happy about your classes! I love everything about it. The poses, the way you explain them, the mantras… everything.I had been doing yoga for quite a long time now, with various teachers, and I am so grateful to find you!” – Chrystelle Carrère
“I joined a few months ago, and I don’t regret it for one bit! I was never appealed by yoga, probably partly because I thought it wasn’t for me as I’m not flexible at all.
After 3 months of yoga with Taryn every day, I can clearly see the flexibility I have gained, and that’s one of the best rewards: getting to know, use and appreciate my body better. I would highly recommend!” – Roxane Gras
“Everything is going terrific. I love the idea that in a different class I am practising a different aspect of what yoga is. Such a nice way to learn this beautiful practise.”
– Fernanda M
“I love this program!! This is the place I can always come back to myself, for that I am extremely grateful. Taryn is the best & I couldn’t imagine not doing yoga with her!!” – Melissa Noren
“I just found your blog and think that it’s a really magnificent work! I am currently a Peace Corps Volunteer in Guatemala and I was struggling to keep up my yoga practice (I started practicing months before I came to Guate so its still hard for me to come up with sequences on the fly) and your printable are going to be my saving grace!” – Ana C
“I just signed up to your website and have been getting so many amazing resources for my Yoga practice and Mindfulness!” – Stephanie M
“I never thought I’d join an online community, but I stumbled upon RY Tribe through the 14 day challenge and loved doing it so much so joined have never been happier and loving every moment of it. I’ve been able to easily integrate yoga and meditation much more into my daily life.” – Fayette Klaassen
“The online videos and poses are easy to follow, and I can schedule my own yoga classes whenever I have time in my schedule.” – Lauren D
“I’m super excited and super inspired to complete your classes. I’m becoming a yogi!??? I’m just taking things slowly, so not a lot of questions so far. Thanks again! God bless you for all the people you help.” – Preciousvy L
“Everything is going terrific, I love the idea that in a different class I am practising a different aspect of what yoga is. Such a nice way to learn this beautiful practise.” – Fernanda M
“Thank you so much.. I feel much refreshed after doing this! I would like to continue & end up in a cool & confident new me! Hope yogi challenge ll help me through this.” – Dhivyashri
“Thanks a lot for your introduction into the sun salutation, it helped me yesterday and today to overcome stress in a healthy way.” – Sandra K
“Thank you so much for the remote yogi challenge! Every day for the past 6 days I’ve received one of the episodes, which I love by the way ;)” – Tammi F