by remoteyogiteam | Sep 22, 2022 | Self Growth & Love
When in doubt; repeat positive affirmations. Daily. Every minute of every day, your body physically changes in response to the thoughts running through your head. The brain sends signals and releases neurotransmitters when you think about something, these chemicals...
by Sandra Wheeler | Jul 29, 2022 | Yoga & Fitness
As a yoga beginner, you may find that you lack flexibility in your muscles and joints. This can make performing even simple yoga poses a challenge. If you’ve been stretching after your workouts and you think you’re ready for yoga, keep in mind there are...
by Taryn Raine | May 19, 2022 | Self Growth & Love
You likely have heard that spending time outside improves your mental health. Maybe you’ve come across comments of the “why” as about stress release from the fresh air and exercise. The time away from a stressful routine also helps. But we can break down the reasons...
by remoteyogiteam | Apr 5, 2022 | Embracing Human Podcast
What does it mean for you to be a human? To show up and experience life on our big and wonderful planet? Being human is a messy business. It doesn’t matter how far you are on your self-development journey, none of us are perfect, and that’s exactly how it’s supposed...
by remoteyogiteam | Mar 29, 2022 | Embracing Human Podcast
Getting help with your business is one of the first, yet most important hires that you can make as an entrepreneur or solopreneur (believe me, I know this!)Until you have someone on your team to whom you can delegate specific tasks, you will continue to waste valuable...
by remoteyogiteam | Mar 22, 2022 | Embracing Human Podcast
Entrepreneurs are often seen as confident, successful people who never have doubts, like we have got our shit together. All.The.Time. We’re decisive about everything, always know what to do, and never have regrets. All of which is DEFINITELY NOT true....
by remoteyogiteam | Mar 15, 2022 | Embracing Human Podcast
Relationship, money, purpose, and lifestyle… can we really have it all? Yes, YOU CAN! It’s all here for you!I get it, finding love in the world can be tough sometimes, add a seemingly never-ending local pandemic to the mix and it feels nearly impossible....
by remoteyogiteam | Mar 8, 2022 | Embracing Human Podcast
Do you feel like you’re always tired, but don’t even know why? When you reach the point where you’re physically, emotionally, and mentally exhausted due to prolonged and excessive stress at work and life, you start to malfunction in your daily life, work less and...
by remoteyogiteam | Jan 25, 2022 | Embracing Human Podcast
You’re an entrepreneur juggling with work and looking after a toddler. Your to-do list isn’t getting any shorter and now you feel overwhelmed.Doesn’t help when your anxious brain keeps telling you unhelpful things, right?At times like this, when...
by remoteyogiteam | Jan 18, 2022 | Embracing Human Podcast
Dealing with chronic pain that you’ve been carrying for years on end? Ever heard of or considered ancestral healing?The growing interest in ancestral healing is part of a broader movement to decolonize and dismantle the stigma around mental health, which still...
