You’re an entrepreneur juggling with work and looking after a toddler.
Your to-do list isn’t getting any shorter and now you feel overwhelmed.
Doesn’t help when your anxious brain keeps telling you unhelpful things, right?
At times like this, when having a full weekend off seems like a distant dream, getting advice on the importance of maintaining a work-life balance, reducing stress, and getting enough sleep can feel like a not-so-nice slap in the face.
If you’re handling a bustling week, month, or (heaven forbid) year in your life, fear not. These tips will help you survive and thrive:
- Validate and acknowledge your emotions, reactions, and experience, then have an open safe space to release
- Have a backup plan for your backup plan to ease anxiety
- Using tarot cards as a guidance and pep talk
- Giving yourself permission and releasing guilt to make your life easier
- Rank your priorities
Keep Up With Me
Help me to share the message of Embracing Human by liking this episode, sharing it with your friends, following the podcast, and giving a review. It means the world to me!
Do you have a human experience story? Submit your stories to firstname.lastname@example.org and I’ll share them at the end of our upcoming episodes.