Leaning into what feels good can be a foreign concept for many of us. There is often an underlying fear that if we give into feeling good we will become indulgent and lazy. I used to think the same thing but have found that the results are quite the opposite!
In this episode, I share personal stories and advice on how to use feeling good as our guidance system.
Tune in to learn:
- Myths of leaning into feeling good
- The key of slowing down and tuning in
- Finding the balance of pleasure
- What it means to trusts your inner knowing
- How to find what feels good in your body, life, dating and career
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