How do we deal with this overwhelming feeling of uncertainty?

Life sort of feels like it’s spinning out of control right now or not moving at all, right? We’re all feeling that panicked feeling of nothing being certain, not knowing how long this chaos will last and feeling the helplessness of not being able to do anything about it.

Listen, there’s LOTS of things about life that simply ARE out of our control. The trick is to focus on what you CAN control and to use psychological hacks to overcome the thing that’s keeping you stuck.

In this episode, we chat about: 

  • How to shift your mindset on certainty
  • The secret to feeling in control of your emotions
  • How to break the patterns that are keeping you stuck in self-sabotage, overthinking, etc.
  • Empowering freedom by identifying what you CAN and CAN’T control

Keep Up with Me

Keep up with my travel and adventures @theremoteyogi and find tons of free resources on how to live with more confidence at

Do you have a human experience story? Maybe you did something embarrassing on a first date or hit your height of burnout in the middle of an important meeting with your boss? I want to hear about it! Submit your stories to and I’ll share them at the end of our upcoming episodes. 

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