It’s time to shake up the way the see mental health, right? Today, I’m joined with Jonny Miller to have an open conversation about what it really means to be human and the experiences that come with it.
A former co-founder of the storytelling platform Maptia and meditation teacher, Jonny is now teaching masterclasses on emotional resiliency and hosts the Curious Humans podcast.
In this episode, we discuss:
- Moving through the waves of grief
- The gifts of painful experiences
- Loving someone with mental illness
- Developing self-worth outside of work and performance
- New conversations around mental health
Join the league of curious humans at jonny.life.
Say hi on Twitter or Instagram @jonnym1ller
Keep Up with Me
Keep up with my travel and adventures @theremoteyogi and find tons of free resources on how to live with less stress and anxiety at theremoteyogi.com.
Do you have a human experience story? Maybe you did something embarrassing on a first date or hit your height of burnout in the middle of an important meeting with your boss? I want to hear about it! Submit your stories to email@example.com and I’ll share them at the end of our upcoming episodes.
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