It’s time to shake up the way the see mental health, right? Today, I’m joined with Jonny Miller to have an open conversation about what it really means to be human and the experiences that come with it.

A former co-founder of the storytelling platform Maptia and meditation teacher, Jonny is now teaching masterclasses on emotional resiliency and hosts the Curious Humans podcast. 

In this episode, we discuss:

  • Moving through the waves of grief
  • The gifts of painful experiences
  • Loving someone with mental illness
  • Developing self-worth outside of work and performance
  • New conversations around mental health

Join the league of curious humans at
Say hi on Twitter or Instagram @jonnym1ller

Keep Up with Me

Keep up with my travel and adventures @theremoteyogi and find tons of free resources on how to live with less stress and anxiety at

Do you have a human experience story? Maybe you did something embarrassing on a first date or hit your height of burnout in the middle of an important meeting with your boss? I want to hear about it! Submit your stories to and I’ll share them at the end of our upcoming episodes. 

Help me to share the message of Embracing Human by liking this episode, sharing it with your friends, following the podcast, and giving a review. It means the world to me!