Here’s how I can help:
Embracing Human Podcast
This is a a podcast to remind you that you are NOT broken and in need of fixing, but simply human. Hang on – beautifully human.
Join the Remote Yogi Tribe
For unlimited access to yoga videos, meditations, and coaching workshops, join my membership. Get connected with other incredible women 🙂
Anxiety & Confidence Coaching
What’s holding you back from the life, body, and relationship of your dreams? I can promise that it’s some version of fear. Take my quiz to learn more.
Hi, I'm Taryn
Why am I so damn passionate about yoga and self care? It SAVED my life! Seriously.
Before I found the tools I am sharing with you, I was a complete wreck of anxiety and depression. My life revolved around the chase of perfectionism, until I pulled myself off the bathroom floor after another panic attack and made a decision – this was not going to be my life story.
I left a broken marriage, sold all my belongings, and set out to travel the world. I’ve made it my mission to help other women who are feeling stuck to discover the joy of true freedom and self love, through the foundations of yoga and mindset.
To me, self care is a daily practice and my hope is to leave by my imperfect example.
“Taryn’s natural ability to create such a safe space and hold space for people is incredible, and her women’s circles are a testament to this.
I leave every single time feeling heard, seen, supported and guided.
Her coaching has helped me move forwards in my chosen path and overcome obstacles of self-doubt, unworthiness and fear that have always held me back.
She is so inspiring, and such an incredible coach, not just because of her knowledge but because of her authenticity, and how she has clearly learned to embrace herself fully.”
– Stephanie M, UK
“You’ve helped me find inner strength that I have been missing for ages.
I have never been so sure of myself or loved myself more than I do at this moment.”
– Anni Hy, USA
“After 3 months of yoga with Taryn every day, I can clearly see the flexibility I have gained, and that’s one of the best rewards: getting to know, use and appreciate my body better. I would highly recommend to anyone!”
– Roxane G, France
“Taryn is a woman with unlimited talents. I first met her at a New Moon Ceremony in Bali. She was so HERSELF–I didn’t feel like she was trying to be a “yogi” or anything other than her fun, genuine, down to earth self.
This made me feel safe to be myself, and I ended up asking her for one on one coaching which was one of the best decisions I could have made. She offered me so much support in a time when I was very vulnerable.She coached me on values, deepening pleasure, and freeing myself from negative internal stories. I highly recommend Taryn in all the work she does and offers to this world.”
– Rachel H, USA
The Latest on the Blog:
How to Find Your Self-Love Language
Are you familiar with the term ‘love language’? The concept was popularized by Gary Chapman way back in the early 90s. Self-love is an essential part of our well-being, but it's not always easy to cultivate. Just like we have love languages for our...
Yoga Poses for Beginner Flexibility
As a yoga beginner, you may find that you lack flexibility in your muscles and joints. This can make performing even simple yoga poses a challenge. If you’ve been stretching after your workouts and you think you’re ready for yoga, keep in mind there are...
1 Month Around Sri Lanka – Digital Nomad Trip
This past summer, I spent a month with my partner, Connor, traveling all around the Island of Sri Lanka. Of course, as digital nomads, we were working the entire trip. Even still, we made so much time for adventure and culture during our one month trip around Sri...
The Best Healthy Homemade Trail Mix Recipe – Vegan Friendly
For those busy bees looking for an on-the-go snack or something to munch on as you remote work from the couch, this recipe is for you! Before you stick your nose up at trail mix, let me just say that the store-bought junk doesn’t do it justice. This is the best...